Where Wellness Meets Simplicity After 50

Hi, I’m Reggi! Life over 50 should feel lighter, healthier, and more fulfilling—without the overwhelm. At 55, I left the corporate grind to focus on what truly matters: caregiving, wellness, and helping women like you do the same.

If you’re ready to simplify, stress less, and feel your best, you’re in the right place!

How I Can Support You:

Struggling with your health and weight? My Fasting Lifestyle Guide for Mature Women is a great place to start.


Need a personalized plan? Let’s connect! My one-on-one coaching helps simplify your routines.

Let’s make life after 50 simple, beautiful, and yours. 💛 Sign up for my newsletter and grab a free mini fasting guide to get started!

“It all begins with an idea. Simplicity isn’t about doing less—it’s about making space for what truly matters. Life after 50 should feel lighter, healthier, and yours.” -Reggi