For years, I lived in the fast lane—balancing a high-powered corporate sales career while being a full-time caregiver to my mom. The constant hustle, stress, and societal expectations left me drained, overwhelmed, and struggling with my own health. But something had to change. I chose to rewrite my life on my own terms.
Today, I help women over 50 break free from burnout, simplify their lives, and reclaim their health. As a holistic nutritionist, impact coach, and content creator, I focus on realistic wellness strategies—whether it’s hormonal weight loss, fasting, or embracing a minimalist lifestyle in a busy city.
My journey into simple, intentional living took a major turn in 2020 when I was featured in Netflix’s Less is Now with The Minimalists. That experience sparked a passion for helping other women let go of clutter, stress, and societal pressure so they can thrive in midlife and beyond.
What You’ll Find Here:
⭐ Wellness & Fasting for Women Over 50 – Balance hormones, lose weight, and feel energized. ⭐ Simplifying Life & Minimalism – Declutter not just your space, but your mind and commitments. ⭐ Financial Freedom & Sabbatical Living – Transitioning from corporate to self-employment on your own terms. ⭐ Caregiving & Self-Care – Balancing responsibilities while prioritizing your own health and joy.
It's never too late to start fresh. Midlife isn’t the end—it’s the beginning of something powerful.
